largely taken from
Table of Contents
Useful Quotes
Albert Einstein:
“Compound interest is the eighth wonder of the world. He who understands it, earns it… he who doesn’t… pays it.”
ChatGBT:
“Compound effort, like drops of water, may seem insignificant at first, but over time, it has the power to shape mountains of achievement”
Here is what i took away
Calm the Monkey Mind:
-Avoid seeking instant results and appreciate the gradual journey.
-Embrace the idea of compounding efforts over time.
World-Class Routines:
-Building performance around routines is key to excellence.
-Control the start and end of your day for consistency.
Morning Routine:
Review your vision and mission.
Set the top priority for the day.
Read positive and instructional content.
Make progress on your most important project.
Nighttime Routine:
-Reflect on daily choices.
-Express gratitude for successes.
-Curiously assess improvement possibilities:
-“How could I have made today even better?”
Controlled Moments:
-Moments after waking up and before sleeping are within our control.
-Direct these moments to shape the course of your life.
Bicycle Analogy:
- “Life is like riding a bicycle. To keep your balance, you must keep moving.”
These points underscore the importance of routines, mindfulness in daily routines, and the need to appreciate the journey.
